Goal Getter: Realistic Fitness Goals, And Exactly How To Achieve Them

With the first 4 months of the year coming to a close, what better time than now than to start re-evaluating and setting some new health and wellness goals to keep us going for the rest of 2023! 

Moving away from ideations about the way we look and desired targets such as reaching a certain weight or getting to a particular clothing size, and shifting our focus to how we feel instead. If you’re feeling stuck for inspiration, don’t stress - with these top 3 goals, you’ll not only be feeling fitter, healthier and happier this year but in years to come too!

Goal 1: Try one new workout every month

We all know that having a fitness routine is important, but always having the exact same routine? Not so beneficial.